About Us

We are a small team of chefs who are fitness minded and oriented, just like you!  We work one on one with coaches and trainers to better build menus that are healthier, more nutritional and nourishing for the body.  With over 20 years of hospitality experience, our chefs are technique focused and driven to provide meal alternatives that are more approachable and flavour forward.  Our process of working one on one with coaches and trainers provides a unique opportunity that brings achieving your goals full circle.  We look forward to achieving your goals with you.  Our menu changes seasonally and often, so check back frequently!